Dietitian Services 

Healthy eating and nutrition counselling and programs are led by Bridges CHC’s Registered Dietitian.  
Programs are designed to support and improve: 

• awareness of healthy, well-balanced eating 

• label reading and meal planning  

• and food skills to prepare quick, tasty, low-cost meals.​ 

Who Can Access Dietitian Services?: 
Nutrition counselling is available to community members living in Fort Erie, Port Colborne, or Wainfleet and who do not have private insurance or a workplace benefit plan. Time limited sessions with a Registered Dietitian will provide clients with the opportunity to learn more about Canada’s food guide, your relationship with food, and the potential of food to support your mental and physical health. ​ 

How to Access the Dietitian Services:  
– email, community intake form? 

Helpful Nutrition Resources: 

• Find information on how to meal plan, grocery shop, handle fruit and vegetables safely, store produce properly or involve kids more in the kitchen. Visit Half Your Plate here.  

• Canada’s food guide and healthy eating tips can be found here, enjoy! 

GROUP PROGRAMS AND COOKING CLASSES 

Gain confidence in the kitchen, learn more about eating well on a budget, and how to improve your overall heath by attending on of our group programs. Group programs, presentations, workshops and interactive cooking classes are open to everyone in the community at no cost. Registration is required. Please see Bridges CHC monthly newsletter (hyperlink), check out the event calendar, or visit one of our locations for list of current groups.